Laptops or mobile PCs using are continuously increasing at last years, instead of desktop using (PC). There are two significant reasons for it. First, laptops or mobile computers become affordable price to buy and second, people want a portable computer wherever they go, they can carry it.
In this article, especially we give some clues to you who have a laptop, about how you can use more comfortable your portable computer in terms of physical. If you rarely use your laptop like one hour a day, then these clues will not be necessary for you, but if you are a person who use constantly in a day then you will need taking some advice in here.
Your laptop or portable computer, whatever you call it, at appropriate height and right view angle using are most important rules. Laptop using correctly, it helps to avoid/eliminate some health issues which arise from usage.
How using your laptop is essential as well as learning usage the laptop. In fact that, although laptops or notebooks are more practical, useful, desktop computers are more ergonomic. At a desktop system, all parts are separated, kinds of mouse, keyboard, monitor etc. So, you can use far enough monitor. But, a device apart from a is impossible such as keyboard. Maybe, that's why, buying connectable module/device can be worthy.
Buying a portable keyboard (USB keyboard) instead of using laptop its keyboard will be a useful solution. ( Besides, external keyboard using can lengthen life of keyboard of laptop).
Some Tips, to use your laptop, in a relaxing position which diminishes stress and pressure on your muscle:
- To get out of damage of inactivity, you must give a brake every 30-40 minutes periods. Also, you must do some exercise or gym. - Between your eyes and monitor, 45 cm - 1 meter distance can be counted ideal with regard to your eyes' health. - Hold your neck and head in an exactly comfortable position. Avoid extreme contortion of your neck. - While you are typing, height of your wrist and elbow must be in a right level as per/to keyboard. - If you have to lift your chair altitude, so your feet stay above floor/ground, you must put something under your feet. If your feet stay above from ground, it can happen excessive forcing on your muscle. - As we defined above, you can create more comfortable area buying some external devices like a mouse, keyboard. - You can choose using external mouse in place of laptop mice. - You can give a tilt your laptop lid as you can. - If you use sitting on a couch or chair, while you are typing, you can put a pillow under your elbow. - Clean with a right stuff your LCD screen frequently. - Hold your hands and wrist in a right position, while you are typing. When you let rest your hands, don't put on the desk or the laptop. - Don't put on your knee. It is not a healthy usage method.
Some helping tips about carrying a laptop:
- Don't carry unnecessary load. Take out needless stuff from your bag. - Be careful about being a shoulder strap with your laptop bag. - To reduce stress and pressure on your muscle, change your shoulder which carries your bag, sometimes carry with your hands. - Especially, at your travels, carrying in wheeled laptop luggage can be better.
Source : http://www.goarticles.com by Emre Altay
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